Saturday, September 8, 2012

Saturday

Tester + Tester
Run 800m
rest 2 min
5 rounds for time
10 Thrusters, 65lbs
7 GH Sit Ups
rest 2 min
40 Pull Ups for time



Run 800m
rest 2 min

3:39

5 rounds for time
10 Thrusters, 65lbs
7 GH Sit Ups

7:52

rest 2 min
40 Pull Ups for time

7:41

Switched to mixed grip at 27

After today I think I have to face that I need to switch to scaled for GG. My only possible strategy to improve my pull ups at this point was to lose weight and I haven't followed through.

Actually, I think I'm going to stay Rx and just be prepared to not finish Event #2 the same way I'm prepared to not do well in Event #1.

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