Run 800m
rest 2 min
5 rounds for time
10 Thrusters, 65lbs
7 GH Sit Ups
rest 2 min
40 Pull Ups for time
Run 800m
rest 2 min
3:39
5 rounds for time
10 Thrusters, 65lbs
7 GH Sit Ups
7:52
rest 2 min
40 Pull Ups for time
7:41
Switched to mixed grip at 27
After today I think I have to face that I need to switch to scaled for GG. My only possible strategy to improve my pull ups at this point was to lose weight and I haven't followed through.
Actually, I think I'm going to stay Rx and just be prepared to not finish Event #2 the same way I'm prepared to not do well in Event #1.
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