Sunday, September 23, 2012

Saturday

Garage Games Judge Accreditation

Ran out of time for two workouts.

5 min AMRAP
10 pullups
10 wall ball
10 deadlift

Got 2 rounds + 9 pullups

So that's almost 30 pullups in less than 5 min.

I was able to keep a better grip so I could kip harder. Not sure why but going to start wrapping my thumbs around bar to see if that helps.

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