Wednesday

Cl&J Intense + Tester
A. Clean & Jerk Cluster- 1.1.1 x 3; rest 4 min (all tough sets, no fails)
+
7 min AMRAP
10 Thrusters, 65lbs
5 Burpees

Really bad day with no warning signs at all--felt good coming in.

A. Clean & Jerk Cluster- 1.1.1 x 3; rest 4 min (all tough sets, no fails)

115#,120#, 2 fails on 130#, 2 fails on 125#, too frustrated to complete third set

+
7 min AMRAP
10 Thrusters, 65lbs
5 Burpees

Running on empty feeling and getting those stabbing pains on outsides of arm pits.

4 rounds + 2 thrusters
Felt like I just couldn't do it--very weird.  Possibly dehydrated.