AMRAP 31 minutes (As Many Reps As Possible)
8 Thrusters (155/105#)
6 Rope Climbs (15 ft. ascent)
11 Box Jumps (30/24″)
400m sandbag run
Got 5round + 10 reps with my partner
Happy that 105# thrusters felt the same as 85# felt last year
Happy my arms felt so strong on the rope climb but my legs really got in the way because I'm still wrapping around my right leg but don't need to climb that way anymore. Need to learn to climb more efficiently.
Grip started giving out but I know my grip has improved
Sandbag running felt much worse this year and thought I might throw up but I know I can improve CRE pretty quick when I'm ready
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